• Delaney Prater

Warning Signs for Depression and Anxiety

Updated: Apr 5

1. Hopeless Outlook

  • This is one of the most common symptoms of depression.

  • Depression often affects your whole outlook on life.

2. Loss of interest

  • Depression may take your enjoyment out of the things you love to do.

3. Uncontrollable emotions

  • One minute you could be feeling an outburst of anger and the next you could be crying uncontrollably.

4. Suicidal thoughts or actions

If you think someone is at immediate risk of self-harm or hurting another person:

  • Call 911 or your local emergency number.

  • Stay with the person until help arrives.

  • Listen and don’t judge.

Getting Help

  • In order to get help, it is important to recognize that you are depressed.

  • Seek help from adults in your life; they may lead you to get professional help.

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Created with love by Delaney Prater