Taking care of of your body physically and mentally by creating joy is an important part of living with or without a mental health condition. Experts have discovered that good feelings can boost your ability to deal with stress, solve problems, get along with others, think rationally and fight off diseases. Let’s create some joy in our lives.
Let's commit to happy.
about the author
This website is dedicated to help others
find happiness in their life.
Everyone has a different path but I hope you can see underneath the cloudy skies that there is always hope
and light through the tough times.
The mountain may seem unbelievably tall and difficult
at times but all that is required is to put one foot in front of the other each day, one day at a time. Be kind to yourself, be kind to others. I hope you can find something on this that you can connect to and commit 2 happy!
Created with love by:
Girl Scout Troop #14381